Category: Medicine

Medicine

Women’s Health Blogs – Adventures In The Blogsphere

Writing, as a form of therapy, is as old as ink itself. Universally understood as a transformative process, the simple act of putting pen to page can effectively jump start personal growth and healing. Over the years I’ve had more than a handful of sessions on a therapist’s couch sorting through the baggage I’ve built, …

Medicine

Women's Health and Weight Loss Tip #3: The Importance of Iron in a Woman's Diet

One of the biggest weaknesses of the traditional commercial <b>diet</B> is the lack of <b>iron</b> that exists in its stringent and often excessively limited eating guidelines. In order to lose weight, many unsuspecting women get bamboozled into taking part in weight loss programs that cut out many of the nutrients that they need. Iron is …